Workshops

“Ashley passionately contributes an intuitive exploration of the human experience. She creatively combines knowledge with inner wisdom. Ashley's vulnerability in expressing her own fears and sharing her transformation is nothing less than courageous and inspires courage in others.

Through her teaching, I have learned to trust my own intuition and embrace my deepest fears as my greatest gifts. I am so grateful to have received her light and contribution. Thank you Ashley!”
- Sunni Hunt, Vancouver BC

From full-day seminars to evening discussions, Ashley facilitates the kind of workshops that make her audience think. Through entertaining and informative facilitated discussion, she consistently inspires her participants to improve their lives.  

Workshop examples:

• Mindful Bites: Eating in Response to Your Body
  
  
• Eat butter: The truth about fats
  
  
• Dieting, Disordered Eating, and Our Culture: How to survive in our crazy world
  
  
• Willpower doesn’t work: Achieve optimal health by doing what feels good